Break Through

Well-being in the Workplace

Vickie Griffith

Events

Trim Down for the Summer using Hypnosis

Thursday, April 5, 2012 and Thursday, April 12, 2012

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The Power Within: Creating the Life You Want

Tuesday, February 21, 2012 and Tuesday, February 28, 2012

You hold the power to enhance your golf game, lose weight, let go of stress or create the lifestyle you crave. The subconscious mind holds the lock and with a few simple techniques you will hold the key. Learn how to release stress, take small steps to create your desired goal, conduct self-hypnosis, and release excessive worry.

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Lose Weight Permanently with Hypnosis

Tuesdays 1/31 and 2/7

Have you tried everything to lose weight?  Is your stress level on the rise with your weight gain? Stress is the leading cause in weight gain. Whether you have just gained weight or have been carrying around excess baggage for a long time, this class will give you the techniques to soothe your emotions and release excess weight.

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Master The Zen in Your Den

Welcome to a Zenfully Fun Event that will Reveal Blind Spots You Didn’t Even Know You Had!

November 14, 2011 7pm to 9 pm
Only $17.00 Hurry RSVP today- limited seating.

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Ouch! Stress Hurts Audio

Listen to the recording on 11 effective stress release tips that are quick and easy.

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N.E.W. (Network of Enterprising Women) Luncheons

N.E.W luncheons are an ongoing monthly luncheon networking event in Richmond VA.

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