Resources

Disclaimer

Divine Diva's

Healling the Weight Wary Woman

Avoiding a Holiday (Extra Weight) Hangover
Feeling Stuffed
Five Most Harmful Words That Hinder Healing
Letting go of weight with EFT
Snow Angels
Where is your Bluebird?

EFT

Emotional Freedom Technique

EFT Protocol
Flip The Switch
Free Download of EFT Manual
Procrastination
The Brillant Child Within! Moving Past Your Comfort Zones
The Reckless Traveler – Rerouting Sabotaging Patterns
Towel Dried – Appreciation For What Is
Watch a video about EFT
What is EFT?
Who are the Divine Diva's?
Who Are You Again?

Free Resources

Free techniques that work in everyday life

Family and Relationships

10 Truth’s according to Vickie
Feeling Drained?
Five Most Harmful Words That Hinder Healing
Flip The Switch
Hopelessness to Happiness - Discovering Self Reliance
If I Only Had Courage
Nose to the Grindstone
Power of Forgiveness
Remote Viewing
The Last Bite. Change is Scary.
The Magical Moment of Forgiveness
Want to be her?
Where is your Bluebird?

Girlfriend We Gotta Talk Radio Show

Sad but Girlfriend We Gotta Talk Radio Show is no longer broadcasting. Thanks for the three years of fun, confidence and sanity.

Girlfriends, Weight & Money... Oh My!

Health and Living

10 Truth’s according to Vickie
A winkin’ and blinkin’ kind of morning
About Time - Living In The Moment
Are You Present?
Are You Talking To Me?
Back To School Nutrition Tips
Be Yourself … Everyone Else is Already Taken
Breathing. It’s easy
Change, it's never easy
Creating Motivation- Making Change Easier
Don’t worry, be gratified.
Fall is my favorite time of the year
Feeling Stuffed
Feelings
FIGURING OUT FOOD LABELS PART 1: NUTRITION FACTS
Five Most Harmful Words That Hinder Healing
FORGETFUL? HERE'S SOME HELP
Good Carbs, Bad Carbs
Hopelessness to Happiness - Discovering Self Reliance
How NOT to gain 10 pounds during the Holiday Season!- Tip 1
Hypnosis for Accelerated Physical Healing
I Feel Pretty. Oh, So Pretty - Growing Your Self Esteem.
It's Allergy Season
Late Night Problem Solving – Sleeping Soundly
Life Lessons Learned from an Animal Welfare Conference
Monster in the Closet
Next
Nose to the Grindstone
Our Story
Procrastination
Remote Viewing
Secret Admirer – Recovering Your Body Image and Self Esteem
Taming The Feasting Frenzy: Losing weight without losing your mind
The Brillant Child Within! Moving Past Your Comfort Zones
The Haunting How’s- Attracting Abundance When You Don’t Know How.
The Heart Truth
The journey versus the destination
The Magical Moment of Forgiveness
Tips for Heart Health
Towel Dried – Appreciation For What Is
True Talent
Vickie's appearance on Deidre’s Weekly Radio Show
Want to be her?
What If… Letting Go of the Grumpy Feelings
What Keeps You Up at Night?
Where is your Bluebird?
Who are the Divine Diva's?
Who Are You Again?
Women Heart Health
Worry … Why Wait? … Do it Now!
Worry … Why Wait? … Do it Now!

Herbs for Health

Articles by Debbie Markel, Certified Herbalist, Certified Natural Health Professional

Back To School Nutrition Tips
FIGURING OUT FOOD LABELS PART 1: NUTRITION FACTS
FORGETFUL? HERE'S SOME HELP
Good Carbs, Bad Carbs
It's Allergy Season

Holiday Hassles: Survival Support During the Holidays

Designed to get you through the holidays; this 3 week series will promote less stress, less excess weight, less guilt, and more Joy.

Holiday Hassles: Survival Support During the Holidays Week 1
Holiday Hassles: Survival Support During the Holidays Week 2
Holiday Hassles: Survival Support During the Holidays Week 3
Making un-resolutions for the New Year.
Taming The Feasting Frenzy: Losing weight without losing your mind

Hypnosis

Hypnosis for Accelerated Physical Healing
Speach at Kiwanis Club of Chester

I Quit!!! Stop Smoking Now

Freedom From Smoking Program

Media and Event Planners

Radio, TV, and blog Appearances

Crush Cravings Video
Girlfriends, Weight & Money... Oh My!
Ten tips on Life Balance Video
Tips to Release Stress
Vickie's appearance on Deidre’s Weekly Radio Show
Video to Learn EFT (Emotional Freedom Techniques)
YOUR WEDNESDAY BOOSTIER! Girlfriend We Gott'a Talk Radio Show

Small Business Tether

The line that tethers Small Businesses together creating a community to help each other.

Mind Games in Business
Richmond Commerical Shop Local! Shop Richmond VA

Travel

My Lady

Work and Money

Mind Games in Business
Succes

Videos

Step by step How to's that will guide you to feel calm, crush cravings and achieve balance.

Crush Cravings Video
New Years Un- Resolutions Video.
Ten tips on Life Balance Video
Tips to Release Stress
Video to Learn EFT (Emotional Freedom Techniques)

News

Mission of this Site
What is EFT?
Who are the Divine Diva's?

Personal

Fall is my favorite time of the year
If I Only Had Courage
Life Lessons Learned from an Animal Welfare Conference
My Lady
Other Interesting Websites
Snow Angels
Story Telling
The journey versus the destination
True Talent