Break Through

Well-being in the Workplace

Vickie Griffith

I Quit!!! Stop Smoking Now Tip #1

This series is free from the I Quit!!! Stop Smoking Now Program. Everyday for at least 30 days a new tip will be posted to support you in your journey to become a non-smoker. These stop smoking tips have successfully assisted many clients to live a satisfied smoke free life.

1. Choose a Quit!!!  Date.
Mark all your calendars.  Write the date on your bathroom mirror. Tape it to the coffee pot, your computer monitor; place it in your
pocket or handbag, on every cigarette package, even the fridge.

by | July 9, 2006


Recent Articles