Break Through

Well-being in the Workplace

Vickie Griffith

I Quit!!! Stop Smoking Now Tip # 12

12. Watch your habits.  What action triggers a desire to smoke or is an automatic response formed from habit?  Example of these are: drinking the first cup of coffee after awakening, social events – going to parties ,bars, work break, or after eating a meal. 


Vickie Griffith

by | July 20, 2006


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