I Quit!!! Stop Smoking Now Tip # 12

12. Watch your habits. What action triggers a desire to smoke or is an automatic response formed from habit? Example of these are: drinking the first cup of coffee after awakening, social events � going to parties ,bars, work break, or after eating a meal.

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Vickie Griffith

by .(JavaScript must be enabled to view this email address) | July 20, 2006