I Quit!!! Stop Smoking Now Tip # 15

15. Clients report to me that just one drag from a cigarette is what got them hooked again after they quit smoking. It is easy to convince yourself that just one drag will not affect your efforts. This is not true; no matter how long it has been since you stopped smoking one drag is all it takes to become a smoker again.

Vickie Griffith

by | July 23, 2006