I Quit!!! Stop Smoking Now Tip # 17
17. Are you missing the hand to mouth action as a non-smoker? Substitute crunchy fruits and vegetables as a short term replacement for smoking. Celery, carrots, sugarless candies, and gum are great for this without much concern about added calories.
.(JavaScript must be enabled to view this email address)
Vickie Griffith
by .(JavaScript must be enabled to view this email address) | July 25, 2006
