20. Get your sleep. Especially for the first couple of weeks after quitting sleep is extremely important. Create a plan around when and how you are going to get the sleep you will need to feel refreshed in the morning.
Vickie Griffith
by | July 28, 2006
Vickie Griffith
Speaker
EFT Practitioner
Certified Hypnotist
BreakThrough
804.677.1174
The techniques provided by BreakThrough and Vickie Griffith are not intended to replace medical treatment. Any results or consequesnces that occur are the responsibility of the client. These techniques and procedures are not intended to diagnose, treat, or prevent any disease.
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