21. Drink non-caffeinated beverages in the afternoon and evening to get to sleep at a reasonable hour. Caffeine resides in the body for many hours after consumption and may result in the inability to get to sleep when you are ready.
Vickie Griffith
by | July 29, 2006
Vickie Griffith
Speaker
EFT Practitioner
Certified Hypnotist
BreakThrough
804.677.1174
The techniques provided by BreakThrough and Vickie Griffith are not intended to replace medical treatment. Any results or consequesnces that occur are the responsibility of the client. These techniques and procedures are not intended to diagnose, treat, or prevent any disease.
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