I Quit!!! Stop Smoking Now Tip # 7

7. Take up the habit of drinking water. Drinking 8 - 8 ounce glasses of water per day is the minimum amount that is recommended for the health of your
body. Water also flushes out toxins in from the body. Lime or lemon slices add a refreshing flavor to plain water.

.(JavaScript must be enabled to view this email address)
Vickie Griffith

by .(JavaScript must be enabled to view this email address) | July 15, 2006