Break Through

Well-being in the Workplace

Vickie Griffith

The Heart Truth

In support of Women Heart Heath month.  Here are the warning signs of a heart attack. 

Know the Warning Signs
Not all heart attacks begin with sudden, crushing pain, as is often shown on TV or in the movies.  Many heart attacks start slowly as mild pain or discomfort.  The most common warning signs for men and women are:
• Chest discomfort.  Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes.  It may feel like uncomfortable pressure, squeezing, fullness, or pain.  The discomfort can be mild or severe, and it may come and go.
• Discomfort in other areas of the upper body including one or both arms, the back, neck, jaw, or stomach.
• Shortness of breath.  May occur along with or without chest discomfort.
• Other signs include nausea, light-headedness, or breaking out in a cold sweat.
As with men, women’s most common heart attack symptom is chest pain or discomfort.  But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Read more at The Heart Truth

Vickie Griffith
BreakThrough.org

by | February 2, 2009


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