Break Through Blog http://break-through.org/site/weblog/index/ en vickie@break-through.org Copyright 2008 2008-10-08T19:55:00-05:00 Five Most Harmful Words That Hinder Healing http://www.break-through.org/index.php/weblog/five_most_harmful_words_that_hinder_healing/ The words we use on a daily basis impact our self esteem. Many times we are using these words without awareness. Then all of a sudden we feel sad or shameful but can’t figure out why.  Our mind begins to rationalize our feelings sometimes creating deeper feelings of guilt or fear about the future. This results in behaviors that reinforce these feelings. Click on Five Words that Hinder Healing to receive the full report and start your healing process today.  Divine Diva's, Family and Relationships, Health and Living, Stress Management, Weight Loss 2007-04-09T16:32:00-05:00 Mission of this Site http://www.break-through.org/index.php/weblog/mission_of_this_site/ I have eagerly anticipated the launch of this new site.  My vision is for this site to be educational, motivating, and inspiring. My wish is for everyone to experience their birthright to joy, happiness, and health. I hope that this site will encourage each person to recognize their promise, to become aware of their possibilities, and to experience peace and wonderment in their everyday life. News Guess what, that means you too!  Every one of us deserves to live everyday in a life full of fun, joy, laughter, and delight. 

In this web site I will share with you the practical, simple to use tools that has changed my life and the lives of many of my clients. I will share the bumps in the road, the insights, and the feelings of contentment (peace) that is achieved from overcoming what seemed to be overwhelming odds of releasing baggage, pain, and/or fear.

Also, I wish to express my gratitude to my clients.  I want to express my appreciation to them for becoming my teachers, as well as my clients. Thank you for sharing your life with me.

Vickie Griffith

]]> 2005-06-30T18:00:11-05:00 Computer Security http://www.break-through.org/index.php/weblog/computer_security/ QWIFF Terry Griffith Computer Security Expert and Speaker My Favorite Links 2008-10-08T18:55:00-05:00 Comedy Sportz http://www.break-through.org/index.php/weblog/comedy_sportz/ Comedy Sportz Richmond VA Christne Walters Entertrainer and Keynote Speaker My Favorite Links 2008-10-08T18:51:00-05:00 Susie Glavez http://www.break-through.org/index.php/weblog/susie_glavez/ Susie Galvaz Beauty Expert and Speaker My Favorite Links 2008-10-08T18:48:00-05:00 NEXT Financial Group http://www.break-through.org/index.php/weblog/next_financial_group/ NEXT Financial Group We have created this Web site to help you gain a better understanding of the financial concepts behind insurance, investing, retirement, estate planning, and wealth preservation. Most important, we hope you see the value of working with skilled professionals to pursue your financial goals. Dixon D. Handwerk, CPCU Wealth Manager My Favorite Links 2008-10-08T18:41:00-05:00 Try it on Everything: The Revolution Starts Within. http://www.break-through.org/index.php/weblog/try_it_on_everything_the_revolution_starts_within/ This documentary film about EFT will show you how to use EFT("Emotional Freedom Techniques) to release fears, limiting belies, pain and more.  EFT is a wonderfully simple yet amazing method that is gentle and provides remarkable results quickly. This movie features well known energy experts like Jack Canfield - Chicken
Soup for the Soul, Featured in “The Secret”, Joe Vitale -Bestselling Author
and Featured in “The Secret”, Cheryl Richardson, Coaching Pioneer -
Best-Selling Author, Dr. Norm Shealy, Pain Specialist and Holistic Physician
just to name a few.

It time you take your physical and emotional well being into your own hands.

Check out the events page there may be an EFT workshop coming up soon. Or
contact me for an individual appointment and start healing now.

Take a moment and watch the trailer…

]]> 2008-09-23T12:00:01-05:00 NSA Rocks! http://www.break-through.org/index.php/weblog/nsa_rocks/


National Speakers Asscoation convention was hosted in New York City.
And boy did we Rock. Here is a few of my speaking pals from the
Richmond Chapter Rocking down the house! We all dressed as
RockStars.  Or at least in our minds.


From Left to Right – Mary Foley - http://www.gobodacious.com , Dorothy Erlanger
- http://www.erlanger-inc.com , Susie Galvez - http://www.susiegalvez.com ,
yours truly – http://www.break-through.org, Christine Walters
- http://www.comedysportzrichmond.com , Gloria Thomas - http://www.wizardinc.com ,
Sandy Dumont -www.theimagearchitect.com

From Left to Right- Susie Galvez http://www.susiegalvez.com ,
yours truly - http://www.break-through.org ,
Christine Walters - http://www.comedysportzrichmond.com ,
Mary Foley - http://www.gobodacious.com

]]> 2008-08-15T12:38:00-05:00 Tips to Reduce Stress in Your Life http://www.break-through.org/index.php/weblog/tips_to_reduce_stress_in_your_life/ Interview with Good Morning Virginia Discussing Tips to Reduce Stress in Your Life 1. Take a Mind Trip - Take a couple of minutes to recall one of those great times in your life and relive them. 2. Breathe - Just steping back and taking a breath. 3. EFT/Tapping - Emtional Freedom Techniques, tap away the stress. 4. Laughing - There is always a humorous side to things. 5. Saturday Vacation - Once a month, plan a vacation day, eat what you wnat do what you want just remember no chorus. 6. Power Nap - Some of the greatest people in history would take a nap, why not try 25 min. 7. Chat - Call someone and talk about it. 8. Worry Writing - Write down all those things that are keeping you up late, you can pick them back up in the morning 9. Gratitude - Be Gratiful 10. Chololate - Dont Go crazy but a small peice or two could help. 2008-08-11T15:15:01-05:00 Girlfriends, Weight & Money… Oh My! http://www.break-through.org/index.php/weblog/girlfriends_weight_money_oh_my1/ Girlfriends, Weight & Money… Oh My! To help us understand how weight gain and money loss are related and what we can do to reverse the trend, we asked our girlfriend Vickie Griffith to join us in the studio. Now, we can’t promise you’ll have mo’ money and less weight after listening to our chat, but if you don’t get a few ideas that help, then you’re not really listening.

Download mp3
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Vickie and Suzie Galvez

Vickie, Mary Foley(Red), and Suzie Galvez

Suzie Galvez, Mary Foley, and Producer “Mark”

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