Sleep Soundly CD

Your mind is very powerful and will assist you with this Self Hypnosis CD to develop the habit of a restful, peaceful, regenerative, deep sleep receiving all of the benefits of sleeping soundly without any side effects. Awaken in the morning feeling refreshed and invigorated. 

BreakThrough’s Self Hypnosis CDs contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.  Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal. 

 

Click below for to listen to a snippet of this recording

sleepVickie Griffith
00:00 / 01:24

Ouch! Stress Hurts Audio - Freebie

Listen to the recording on 11 effective stress release tips that are quick and easy.

Ouch! Stress HurtsVickie Griffith
00:00 / 32:54

Weight Loss - Changing the Habit of Overeating 

BreakThrough’s Self Hypnosis recordings contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping    you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

 

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal.

Weight Loss-Changing the Habit of Overeating

Create food behaviors of a naturally thin person without deprivation. You will build the desire to choose healthy foods and move your body to release excess weight. Powerful messages produce positive actions in your daily life that increase weight loss. It becomes effortless to refrain from eating unhealthy foods and you eat just the right amount for your ideal body weight.  Develop a healthy, natural mental attitude with this CD and be successful at letting go of the extra weight-- and keep the weight off for good.

 

Only $14.95 Digital Mp3 recording

weight_clipVickie Griffith
00:00 / 01:07

Zen the Mood - A Quick 15 Minute Break

BreakThrough’s Self Hypnosis recordings contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

 

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal.

Feeling overwhelmed?  Anxious? Stressed? Hypnosis and relaxation are interchangeable. Gain control over the pressure and strain of life and/or your career by relaxing mentally, physically and emotionally with a 15-minute break.   Your mind and body will feel peaceful, calm, and relaxed while you are increasing your memory recall, concentration, creativity -- and discovering a renewed source of energy.

Start your day feeling calm and relaxed, unwind from a long day or renergize from a mid day break.

 

Only $14.95 Digital Mp3 recording sent to you immediately

Listen to a snippet of the recording

zen_clipVickie Griffith
00:00 / 01:25

Taming The Feast - Taming the Holiday Overeating Cycle

BreakThrough’s Self Hypnosis recordings contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

 

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal. 

 

It’s the holidays again. Grandma’s pie, Auntie’s special potato salad, Mom’s candies and the dozens of goodies to be baked and of course taste tested. The average weight gain is over 10 pound during the holidays. It’s not only the availability of delightful delicacies but the stress from the parties, and of course, out-of-town relatives.

 

Release the stress and armor yourself with he ability to resist the cravings of the holiday season. 

Only $14.95

Listen to a snippet of the recording 

zen_clipVickie Griffith
00:00 / 01:25

Money Tree - Attract Abundance into Your Life

BreakThrough’s Self Hypnosis recordings contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

 

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal.

 

“You know, money don’t grow on trees” my mother told me when I asked for an extra few cents in my allowance. The message was loud and clear to me, “you have to work hard for your money.” However, the tree is really your thoughts and beliefs about money.  That ‘tree’ is really growing in our mind. It is the belief that we can have abundance. This recording helps you to change your thoughts and beliefs about deserving and allowing the flow of money and abundance in your life.

Digtal MP3 sent you you immediately $14.95

Listen to a snippet of the recording

money treeVickie Griffith
00:00 / 21:09

Crush Cravings - Eliminate Your Food Cravings 

BreakThrough’s Self Hypnosis CDs contain soothing, relaxing music encoded with brain entrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

  

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal.

 

Ignite a spirit of power within -- you are awakening your inner control that will guide you to overcome any craving. Release both physical and emotional cravings as you gain power over your longing for unhealthy foods, while you mentally accept the ease of this change.

Experience a feeling of overall well being, safety and mental calm while increasing your self esteem and self confidence.

 

Only $14.95 digital version sent to you immediately

Listen to a snippet of this recording

crush cravingsVickie Griffith
00:00 / 15:09

Power Nap - Refreash and Rejuvenate with a 35 Minute Nap

BreakThrough’s Self Hypnosis CDs contain soothing, relaxing music encoded with brainentrainment technologies, visualization, and hypnosis. This cutting-edge technology takes advantage of the amazing entrainment process to synchronize your brainwaves, helping you to relax, build confidence, sleep soundly, enhance concentration, lose weight, reduce pain and much more.

 

Alone, any one of these technologies has shown proven results.  With this powerful combination of methods you can consistently realize incredible potential to change and heal.

 

Join the exclusive club of people who recognize the benefits of napping. While others dismiss napping as being too wasteful, talented people -- Thomas Jefferson, Eleanor Roosevelt, Winston Churchill, and Thomas Edison, among others -- recognized napping as the source of their problem solving and creative abilities. They credited napping with their increased capability to be more productive, to expand their imagination, to create successful strategies, develop inventions that change our daily lives and formulate the wisdom that inspire us to live better, more joyful lives.

 

Only $14.95 for digtal download sent to you immediately

Listen to a snippet of this recording 

crush cravingsVickie Griffith
00:00 / 15:09
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The information on this website including EFT and Hypnosis is for educational purposed and general information. These techniques and procedures are not intended to diagnose, treat, or prevent any disease. Contact a physician before attempting to make any health related changes.

 

Hypnosis and EFT is used by thousands of therapist, psychologist, doctors and individuals worldwide with exceptional results and with very little side effects.  However, recognize that you are fully responsibility for yourself and any results of this program. It is possible that emotions or physical sensation or additional unresolved memories may surface. Previously vivid or traumatic memories may fade which could adversely impact my ability to provide detailed legal testimony regarding a traumatic incident.

Any stories or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual using EFT for any particular issue.

While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed.

BreakThrough or Vickie Griffith accepts no responsibility or liability whatsoever for the use or misuse of the information contained on this website, including, but not limited to, EFT demonstrations, training, and related activities.

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